This dish is great as dinner on any busy weekday. But it also packs well as your child's lunch in school.


for the marinade

  • 1 clove garlic, minced
  • 1 tsp salt
  • 2 tbsp red cane vinegar
  • ½ tsp ground black pepper
  • 2 tbsp barbecue marinade
  • 1 tbsp sugar
  • 250g sirloin beef steak, thinly sliced
  • ½ tbsp butter
  • 100g baby corn
  • Salt and pepper, to taste
  • Canola oil
  • Steamed white rice, to serve
  • Black and white sesame seeds, toasted (optional)
  1. To make the marinade, combine all ingredients in a bowl. Marinate beef and place in refrigerator overnight.
  2. In a pan, heat oil over medium-high heat. Separate beef and marinade. Fry beef in pan until caramelized on either side. Pour in marinade and simmer for 2 minutes. Remove from heat. Set aside.
  3. Heat butter in another pan. Stir-fry corn. Season with salt and pepper.
  4. Serve beef and corn with rice. Top with sesame seeds.

Serve this dish with a glass of Lactum 3+/6+. With essential nutrients found in food groups from the food pyramid, Lactum 3+/6+ is made even healthier with Healthy-Nutri Blend** so you can help give your child 100% nourishment* and more.

*with 3 balanced meals a day
**Fiber, 25% Lower Sucrose vs. previous formulation, Healthy Calorie Blend in line with expert recommendation (WHO/FAO 2003. Diet, nutrition and the prevention of chronic diseases. Joint WHO/FAO Expert Consultation. WHO: Geneva)"