Skip to main content
 

Help Your Kid Transition to the New 
LACTUM Formula!

May DAGDAG DHA. Kaya may DAGDAG GALING.

Lactum Product Box

View Transition Guide

Lactum and Nutrition

From Food Pyramid to DHA Benefits: Yan ang Lactum Nutrition Forda Bibo+ Kids!

Close-up of young boy drinking a glass of milk

Mahirap ba i-complete ang food pyramid daily? Lactum helps fill those gaps plus DHA benefits pa for brain development and more with proper nutrition and stimulation!

Achieving the perfect food pyramid nutrition can be challenging. Super struggle minsan, momshie! Even with healthy meals, may mga diet gaps pa rin na mahirap iwasan.

But worry not, because those gaps can be supported with the right nutrition partner. Additionally, embracing DHA benefits helps enhance brain health, ensuring na ang mga bagets are ready for daily adventures. Equip your kids with complete nutrition, para every mealtime ay forda Bibo+ kids ang peg!

 

The Food Pyramid 101: Ano Ba Talaga ang Kailangan ng Kids Mo Daily?

Remember ba yung food pyramid from our school days? Hindi lang siya poster, mommy: it's actually our guide to balanced nutrition talaga! The Food Pyramid, developed by the Food and Nutrition Research Institute (FNRI), shows us kung ano ang kailangan ng kids natin para lumaki ng healthy and strong.1

Based sa FNRI guidelines for kids aged 1–6 years old, here's the breakdown ng essential food groups:2

Food Group

Recommended Servings

Common Foods

Water and beverages

4–7 glasses

Tubig, juice, sabaw

Rice, bread, grains, root crops

2–4½ servings

Kanin, pandesal, pasta, kamote, bread, noodles

Fruits

1–2 medium servings

Saging, mangga, dalandan, watermelon, papaya

Vegetables

⅓ – ½ cup servings

Malunggay, sitaw, talong, kangkong, carrots

Milk and milk products

1 glass

Gatas, cheese, yogurt

Egg

½ piece

Itlog (scrambled, boiled)

Fish, meat, poultry, beans

1–1½ servings

Tilapia, manok, dried beans, tokwa, munggo

Sugar/sweets

4–5 tsps

Asukal, candy, desserts

Fats & Oils

6 tsps

Cooking oil, butter

Each group provides specific nutrients: carbs for energy, vitamins and minerals from fruits and veggies, protein from meat and beans, and calcium from dairy. Sounds simple, diba?

Bakit May Nutritional Gaps Pa Rin sa Daily Meals ni Bibo Kid?

But here's the reality check, mommy: kahit na we prepare balanced, homecooked meals covering all these groups, may nutritional gaps pa rin talaga. Bakit nga ba?

  • Mapili sa foods: Kids refuse certain food groups no matter how creative tayo sa gulay presentation.
  • Hindi enough portions: Minsan kulang yung kinakain nila to meet daily requirements, especially pag mahina kumain.
  • Critical nutrients are harder to get: Yung forda immunity, bone strength, and brain development—mas mahirap makuha in the right amounts from meals alone.
  • Busy mom life: Between work, errands, and home duties, mahirap talaga mag-prepare ng perfectly balanced meals covering all food groups every day.

Yan yung challenge na kinakaharap natin! Good thing, Lactum 3+ and 6+ provide nutrition that helps si bagets get the support na dasurv nila, forda sustansya goals with proper nutrition and stimulation.

 

Paano Mag-Supplement sa Nutritional Gaps ni Bibo+ Kid with Lactum w/ proper diet & stimulation?

Lactum 3+ powdered milk with DHA for kids showing Bibo+ child with glass of milk and benefits higlighted

Good news, Mommy! Lactum 3+ powdered milk helps supplement (hindi substitute ha, supplement lang!) yung nutritional gaps from daily meals. Here's how Lactum supports your child's complete nutrition.

Forda Stronger Immunity

Para less worry tayo about sakit! Lactum has vitamins and minerals na helpful para strong ang defense ni Bibo+ kid mo (with proper nutrition and stimulation):

  • Vitamin C: Protects cells and helps fight infections para hindi sila madaling magkasakit.
  • Vitamin E: Supports immune function and healthy skin.
  • Zinc: Boosts immune response and wound healing.
  • Vitamin A: Maintains healthy vision and immune defense.
  • Selenium: Antioxidant protection para sa cells.

Para sa Stronger, Mas Matibay na Bones

Bone development is crucial talaga sa growing years! Lactum provides nutritional support para mas suportado and kanilang foundation forda tangkad at active lifestyle (with proper nutrition and exercise):

  • Calcium: Builds strong bones and teeth para mas malakas ang bones nila.
  • Vitamin D: Helps absorb calcium effectively.

 

DHA Benefits for Brain & Talino Para sa Bibo+ Kids

Beyond basic nutrition, NEW Lactum 3+ now has Dagdag DHA (vs. previous formulation) na important for brain development ni bagets. Parang building block ito ng talino ni Bibo+ kid sa school!

Key DHA benefits for kids para sa growing bagets:

  • Cognitive development: Helps with learning, understanding, and problem-solving skill, kaya mas mabilis silang mag-absorb ng new information4.
  • Working memory: Supports memory retention para mas madali nilang matandaan yung lessons and daily activities5.
  • Executive function: Aids focus, attention span, and overall brain health na makakatulong para sumakses sa school and life!6

With 3.9 mg/serving of DHA, Lactum 3+ gives that extra brain boost na hindi madaling makuha from regular meals alone.

 

Complete Nutrition Plus DHA for Kids Benefits? Yan ang Winning Formula

Balancing the food pyramid daily is a challenge talaga, pero hindi ka nag-iisa sa laban na 'yan! The good news? You don't have to do it perfectly, just consistently, with the right support. Filling nutritional gaps while getting those extra DHA benefits for brain development? That's the winning combo para sa Bibo+ kids mo.

Make Lactum 3+ part of their daily routine for complete nutrition support: forda strong immunity, healthy bones, and brain power that helps them sumakses in learning and life (with proper nutrition and stimulation). See the difference na dasurv ng kids mo!

 

References

  1. Philippines. Food and Agriculture Organization of the United Nations. (n.d.). https://www.fao.org/nutrition/education/food-dietary-guidelines/regions/countries/philippines/en/ 
  2. Gumaru, M. (n.d.). Daily Nutritional Guide Pyramid. DOST - Food and Nutrition Research Institute. https://fnri.dost.gov.ph/index.php/tools-and-standard/nutritional-guide-pyramid#toddler 
  3. Kubala, J. (2023, February 6). 7 science-based health benefits of selenium. Healthline. https://www.healthline.com/nutrition/selenium-benefits 
  4. Sherzai, D., Moness, R., Sherzai, S., & Sherzai, A. (2022). A systematic review of omega-3 fatty acid consumption and cognitive outcomes in neurodevelopment. American Journal of Lifestyle Medicine, 17(5), 649–685. https://doi.org/10.1177/15598276221116052 
  5. Sittiprapaporn, P., Bumrungpert, A., Suyajai, P., & Stough, C. (2022). Effectiveness of fish oil-DHA supplementation for cognitive function in Thai children: A randomized, double-blind, two-dose, placebo-controlled clinical trial. Foods, 11(17), 2595. https://doi.org/10.3390/foods11172595 
  6. Costello, S. E., Geiser, E., & Schneider, N. (2020). Nutrients for executive function development and related brain connectivity in school-aged children. Nutrition Reviews, 79(12), 1293–1306. https://doi.org/10.1093/nutrit/nuaa134 

Related Articles