Reinvent your ways on how to cook your ordinary meals! Instead of potatoes, why don't you try using squash for your dish?
- 2 tablespoons olive oil
- 1 medium onion, halved and thinly sliced
- 4 yellow squashes (8 ounces each), thinly sliced
- Salt and ground pepper
- In a large pot, heat oil over medium-low. Add onion, squashes, and 2 tablespoons water. Season with salt and pepper, and toss well.
- Cover, and cook, stirring occasionally, until soft, 30 to 35 minutes. If the vegetable begins to brown as it cooks, lower the heat and add a splash of water.
Remember to give your child Lactum 3+ or 6+ with his meals. Lactum has the essential nutrients found in food groups from the food pyramid. It helps make your child 100% nourished*, and you, mom, 100% panatag!
*with 3 balanced meals a day