As parents, Ryan and I understand that we need to put our children's needs first before ours. One of the things na pinahahalagahan namin ni Rye is our kids' health, especially being able to give them complete nourishment that would help them grow up to be strong and healthy inpiduals. Yohan is actually a picky eater so it's quite a challenge for us to give her the complete nourishment she needs. That's why I'm very thankful that I found Lactum 6+. Lactum is my katuwang when it comes to helping provide 100% nourishment* to Yohan.
But hindi lang yan ang gusto ko i-share sa inyo ngayon my dear mommy readers. The reason I'm blogging is gusto ko i-share how we're helping Yohan develop a good and healthy relationship with food. It is very crucial that while our kids are still young, hindi lang natin sila pinaghahanda ng nutritious foods but we also teach them to have a good relationship with it.
Rye and I both make sure that we serve as good role models for Yohan. Pagdating sa family meal time, we make sure na nakikita ng aming daughter na like her, we also eat healthy and nutritious food tulad ng lean proteins, grains, vegetables and fresh fruits. While we do so, we also make sure that we talk to her about the importance of eating these kinds of food para maintindihan ni Yohan why she also needs to eat them.
Isa pa we also try to teach her that food can also come from gardening. Sa house namin, we have a backyard with a garden. On weekends kapag hindi ko kailangan magwork, ginagawa naming bonding time ni Yohan ang pagtatanim. We buy seeds from the supermarket like tomato and petchay and together we work to make it grow. I love seeing the amazed look on my daughter's face every time she sees na tumutubo yung tinanim namin and especially when it's time to harvest it.
And when it comes to meal time, we let our young daughter decide kung gaano karami ang food serving that she will put in her plate and kung gaano karami ung kakainin niya when it comes to new kinds of food that we want her to try out. If she wants na tikim lang or just a few bites, that's okay with us. Ang importante she gets acquainted with different types of healthy food.
At tulad ng nabanggit ko kanina, I'm 100% panatag because aside from teaching her and serving her healthy food, I also give my Yohan Lactum 6+. Lactum helps me in providing Yohan 100% nourishment* that she needs. Lactum also has the essential nutrients found in the food pyramid that our growing children need. With Lactum as your partner when it comes to your child's nourishment, trust me mommies, you'll also be a 100% panatag like me!