Tayong mga moms, sobrang busy natin! Whether we're working in the office or managing our home, hindi nauubos ang gagawin natin. And sometimes, mahirap ito!
That's why important for me ang pagiging organized. So let me tell you why it's important to have a mealtime schedule.
Unang-una, alam mong hindi magugutom ang anak mo if you have a mealtime schedule. Consistently nourished siya throughout the day and it helps para maiwasan ang sakit.
Next, if you serve breakfast, lunch, and dinner, plus two or three snacks in between, matuturuan mo ang anak mo to eat right. Not too much, not too little. May constant source of food and energy rin ang anak mo throughout the day. This will help lalo na if you have kids too busy to eat because of school work.
Finally, a mealtime schedule can help you plan out all the activities you have to do in a day—even in a week! If you prioritize your child's mealtimes, you'll know when you can squeeze in your other activities. You can prepare the food in advance. Puwede mo rini-plan ang food allowance ng family mo at iwasan ang food waste.
Try following a mealtime schedule, Panatag Moms. A little order in a day will help you be 100% Panatag as you aim to make your kids 100% nourished with the help of Lactum 3+/6+!