Pagdating sa good eating habits, it's better to develop it in the earliest time possible. 'Yan ang one important tip I got from my mom when I would ask her for advice on how I can make sure that my kids are nourished.
You might say starting them young is challenging. It requires a little bit more thinking and strategy minsan to get your kids to love eating healthy. Pero don't lose heart. Aside from starting your kids early in eating nutritious food, pati ikaw, you'll enjoy the process. Marami kang matututunan when it comes to nutrition and you'll get to exercise your creativity din.
Example, when Yohan was a distracted eater, I made an effort to cook nutritious food and present it creatively. Like veggies and fruits! I got tips online on how to cut fruits and veggies into different shapes to form her favorite cartoon characters! I actually enjoyed doing that! Mahirap at first, pero once I saw the look on her face, tuwang-tuwa siya!
Patience lang 'yan, mommy. I also have a partner in Lactum 3+/6+ in every meal. Lactum helps provide 100% nourishment* as it has the essential nutrients found in food groups from the food pyramid so your child can be 100% nourished. At ikaw, 100% panatag.
*with 3 balanced meals a day