What mom doesn't want to provide the best nutrition for kids? You want your child to eat nutritious, quality meals, especially while he uses a lot of energy learning in school. This is why a nourishing baon is important. To help you prepare this, remember the following tips on what food to include:
Tip #1 – Prepare the healthy and nutritious.
Give the best nutrition for kids by choosing only natural and nutritious ingredients. Avoid boxed, preserved, artificial, and junk food. Your child's body is developing and growing, so he needs food that will help optimize his growth and health. Whole grains, fresh fruits and vegetables, calcium-rich food, and healthy proteins are ideally what should make up your child's baon.
Tip #2 – Pack varied food items.
Variety is the key in preparing a baon and in providing the best nutrition for kids. Variety helps to get your child to eat what you prepare instead of trading it with a friend or ignoring it for food in the cafeteria. Create a list of food items to pack during your free time so you can check it for ideas later on.
As you prepare nourishing baon for your child, don't forget to always pair his meals at home with Lactum 3+/6+! Lactum helps provide 100% nourishment* as it has the essential nutrients found in food groups from the food pyramid so that moms like you can be 100% panatag!
*with 3 balanced meals a day