When the temperature is low, many things can happen to your child's body. Inclement weather makes the body work harder to maintain optimal temperature. Proper nourishment is more important than ever in these conditions.
The added difficulty to getting your kids out of bed and convincing them to eat their breakfast are also factors that make chilly weather hard to deal with.
As such, the importance of getting your child to start the day with a hot breakfast becomes quite evident. Aside from the general benefits of breakfast, this also helps improve mental performance throughout the day.
Further, a hot breakfast allows the body to naturally warm itself from the inside, providing a more natural way of returning to the proper temperature. The warmth of a hot meal or drink is also typically inviting, and doubly so on a cold day. This means that you won't need to make a lot of effort in convincing your child to consume it.
No matter what you serve for your kid's hot breakfast, make sure that it follows the Food Pyramid guidelines to ensure 100% nourishment*! Help satisfy the recommended daily dairy requirement with a delicious glass of Lactum 3+/6+ (it's yummy when served warm).
*with 3 balanced meals a day