The key to providing the right nutrition for kids too picky with food is to have the right mindset. To further help you get into this mindset and continue your goal in providing the right nutrition for kids, follow these tips:
Tip 1 – Get the whole family into it.
Like any child, a picky eater does not like being singled out. So instead of paying close attention to your child's eating habit, involve the whole family in a common mealtime practice. Ask everyone to suggest a dish they would like to eat that week and serve it, one dish per day. That way, everyone gets to enjoy a favorite while also tasting a new dish.
Tip 2 – Avoid bribes and punishments.
Providing the right nutrition for kids involves encouraging a pleasant atmosphere during mealtime. It shouldn't be about pleasing parents, therefore, avoid bribing your picky eater to eat a certain dish and avoid punishing him for not doing so.
Tip 3 – Don't give in to complaints at the table.
What's served on the table should be final. However, respect any strong food dislikes that may have made your child gag or vomit before. After all, there are a lot of substitutes to any food. Taking the time to select nutritious substitutes during meal planning will help to keep you on track in providing the right nourishment for kids.
Tip 4 – Supplement your child's diet with Lactum 3+ or 6+.
Lactum has the essential nutrients your child needs to help make him 100% nourished*. Serving it with meals will help you be 100% panatag, even if your child is a picky eater.
*with 3 balanced meals a day.