Ang kids ay may natural love for sweet tasting treats. As a mom, it's also understandable for you to become concerned about this. After all, you only want to provide the proper nutrition for your kids. So how can you become 100% panatag that your kids will be properly nourished without depriving him of the sweet tasty treats that he loves? Mommies, sweets don't have to be limited to just candies or cake! Lactum 3+/6+ gives you some healthy dessert suggestions that will satisfy your kid's sweet tooth:
1. Apple Sundaes
When it comes to ultimate favorite sweet treats, sundaes are on top of children's list. Try giving them apple sundaes! This sundae is fully loaded with ingredients such as apples, nuts, honey and yogurt that are packed with health benefits while also fulfilling your kid's cravings for sweets.
2. Peach Fruit Popsicles
Kids don't always find eating fruits appealing. so how do you get them to eat fruits such as peach? Mommies, try this creative idea: juice the peach and pour it into a popsicle mold. This will make a great after school treat. Peach is healthy for your kids because they are loaded with Vitamin A, Vitamin C, Calcium and Potassium! You can also try other fruits na available sa grocery like grapes, mangoes, avocadoes, apples or oranges!
3. Mixed Fruit Salad
Isa sa easiest to prepare na desserts ay ang mixed fruit salad. Fruits are known to have vitamins, minerals and fiber that help in making your child healthy. Make sure to pick different fruits and be creative by having a rainbow look to your fruit salad para mas appealing sa mga bata.
4. Oatmeal Cookies
Want to feed your kids something sweet and healthy? Try making oatmeal cookies! Oatmeal is high in fiber which is good for the bones and the digestive system and it's also a good source of Vitamin E, iron and protein. Ang oatmeal cookies ay masarap kainin on its own but if you want to make it even tastier and healthier for your kids, pwedeng lagyan ito ng add-ons like raisins or bananas.
Complement these sweet treats with a glass of Lactum 3+ or 6+. As your true katuwang, Lactum 3+/6+ helps provide 100% nourishment* for your kids. It has essential nutrients found in the food groups from the food pyramid. Lactum also has high source of Appetite Support Nutrients like Zinc, Iron, Folic Acid, Vitamin B12 and Thiamin for children with poor appetite caused by the deficiency of these nutrients.
*With three balanced meals a day
Carole Ellis (2011). About Oatmeal Cookies. Retrieved from http://www.ehow.com/
Refrigerator Cake. 2011. Retrieved from http://www.ifood.tv/
5 Reasons to make apple sundaes for breakfast. 2011. Retrieved from http://www.superhealthykids.com/
Healthy After School Snack: Peach Popsicles. 2011. Retrieved from http://www.superhealthykids.com/
Eat a Rainbow of Colors. 2012. Retrieved from http://www.slideshare.net/