You are preparing for your distracted eater's mealtime. You have removed toys and sources of noise that can distract him as he eats. How else can you get him to eat from start to finish?
Making food attractive is one helpful rule in providing the right nutrition for kids. Read the tips below to learn how.
Tip #1: Make eating an educational activity.
Introduce vegetables to your child by inviting him to draw them with crayons. Learning about their colors can be the starting point for him to get interested in their taste, too. Doing this regularly not only helps your child to be mentally stimulated, but it also directs him towards appreciating food that helps provide the right nutrition for kids.
Tip #2: Turn his food into his favorite cartoon character.
Fruits and vegetables can easily by carved and cut into different shapes. Use these to form your child's favorite cartoon character on his plate. You can also make his mealtime more fun and entertaining if you can simulate the character's voice. This activity works well for children to bond with their moms as they strive to provide the right nutrition for kids.
Tip #3: Engage more of your child's senses.
Form a tic-tac-toe board on your child's plate using carrot sticks and shape beef patties into the letters O and X. Allowing him to interact with it using more than just his sense of taste increases his engagement and interest. Don't worry, this is one acceptable behavior as long as the goal is to give the right nutrition for kids.
Together with the food you prepare, always serve a glass of Lactum 3+ or 6+! Lactum helps provide 100% nourishment* as it has essential nutrients found in food groups from the food pyramid. With the help of Lactum, moms like you can be 100% panatag!
*with 3 balanced meals a day