Junk food, junk food, junk food na lang lagi ang kinakain ng anak ko! I don't know anymore what to serve my child when it's merienda time. I need more ideas in preparing healthy meals for children!
Ang payo namin, make nutritious snacks! Para 'pag oras ng merienda, you won't have to worry that what he eats may not be good for him. After all, di naman porke healthy, hindi na rin yummy. Even healthy meals for children can become exciting merienda treats when you make use of ingredients rich in essential nutrients like Lactum!
You can try making some Lactum polvoron. To make it more fun, yayain mo ang iyong anak na mag-shape ng mga polvoron and cover them with colorful cellophane wrappers. And to add a bit more fun factor, let your kid craft his very own personalized polvoron wrapper and containers that they can share with their friends. Aside from serving delicious snacks rich in nutrients, you can also be sure that your happy eaters will learn to prefer healthy meals for children over junk food.
Tapos for more variety, you can also make Lactum pastillas – perfect for dessert time after you've served healthy meals for children at home. At para healthy talaga ang snack time, samahan mo na rin ng nutritious drink that goes well with any kind of healthy meals for children. Lactum, with essential nutrients from the food pyramid. Including Appetite Support Nutrients*. To help make your child a 100% nourished kid**.
1 cup Lactum Plain or Choco
1 cup all purpose flour
½ cup sugar
½ cup butter
On a pan, toast flour in a moderate heat for about 15 minutes, or until light brown, stir constantly to avoid burning.
Transfer the mixture on a big bowl.
Add the Lactum 3+ or 6+ Plain or Choco, toss for another 3-4 minutes.
Add sugar and melted butter. Mix well.
Fill the mould with the mixture, press it hard by using a spoon, then release it. If it is still too loose, add more butter or olive oil. Make sure that you could pick up the polvoron without it crumbling straight away.
Place the polvoron in an airtight container, chill in the fridge until firm.
5 tbsps Lactum Plain
1 ½ cup fresh milk
3 tbsps sugar
1 tsp butter
Boil milk and sugar into a paste.
Add butter and Lactum 3+ or 6+ Plain. Mix thoroughly. Let the paste rest until firm enough to handle.
Divide into 20pcs and roll into small cylinders or circles. Roll in sugar.
*High source of Zinc, Iron, Folic Acid Thiamin and Vitamin B12. For children with poor appetite caused by the deficiency of these nutrients.
**with three balanced meals a day