Now that the new school year is up, we know that on top of your list is providing the required nutrition for kids even if they are not at home. Don't worry moms, even if nasa school sila, there is always a way to make sure that what your kids are eating are delicious, safe, and nutritious.
Lactum 3+/6+ has some tips on making sure that you are giving the right nutrition for kids in the new school year.
First in the list is to make sure that his baon is healthy and nourishing. If he's having burger for lunch, make it a point to give extra—include slices of tomato, cucumber, lettuce and also fruits for dessert like apple or banana. So that even if he's in school, your child always has the balanced meal that he needs.
It's always a challenge to keep your child's food fresh, knowing that they would probably eat their baon still at noon time. Best thing to do is to use insulated lunch bag with an ice pack or frozen beverage. The coolness of the ice pack will help keep the food—and its nutrition for kids—fresh and intact.
Do Not Hurry
Your kids' lunch boxes should be prepared the night before and not in the morning before school. This can just lead to hasty lunch packing and won't provide you time to double check the content of his lunch box.
Do not forget to pack your kids with fluids. Although the school makes sure that the water fountains in the campus are clean, you can always prepare tumblers full of water to ensure that what your kids is drinking is clean and safe. And to give more of the right nutrition for kids, make your child drink a glass of Lactum 3+/6+ before he goes to school! Lactum has the essential nutrients from the food pyramid to help make your kids 100% Nourished* so that you, moms, are 100% Panatag.
*with three balanced meals a day