Serving generous amounts of fruits and vegetables with every meal is one way to make sure you are providing the right nutrition for kids.
But, it is also equally important to know what goes on in your child's mind to understand his behavior at the table.
Many reasons can prevent a child from eating. So, remember the following points when providing nutrition for kids who are too distracted to eat.
1. The child is naturally interested about everything around him.
Your child will reach a stage wherein everything but the food served is worth noticing. The best way to continue providing nutrition for kids is to never let up in offering healthy food options. That way, even if you really can't get them to focus during mealtime, you are sure that every bit of food they eat is nutritious.
2. The child has had too many snacks.
Kids like to snack in-between meals and sometimes too close to them. To limit this, spread out your child's mealtimes with a 2 1/2 to 3-hour gap and be strict with it. That way, he won't be too full for the next meal.
3. The child may be developing a strong dislike for a specific food.
Part of providing the right nutrition for kids is offering them dishes that appeal to their taste. This helps to encourage them to love eating. If your child seems to have an aversion to a certain dish, offer a new, nutritious alternative for him to try.
Finally, to successfully provide the right nutrition for kids who are too distracted to eat, supplement their meals with Lactum 3+ or 6+. It has the essential nutrients found in food groups from the food pyramid. Lactum helps make your child 100% nourished* and you, mom, 100% panatag!
*with three balanced meals a day